Gita Yogi Blog

SHOULD I BECOME A MONK?

  Many spiritual people believe the only way to find inner peace is to renounce the world and to live the life of a monk. But the Bhagavad Gita, an ancient set of techniques given over 5000 years ago to help humanity realise our true selves,...

WHAT IS THE BHAGAVAD GITA?

  Although widely studied and revered as an individual text, the 700 verses of the Gita are taken from the Mahabharata. The Mahābhārata is the longest epic poem known and has been described as "the longest poem ever written.” It is a narrative...

WHAT IS YOGA?

  The emphasis of modern day yoga is on the body. Yoga, however, was created for well-being, and to help one transcend the mind which is the cause of our negative emotions. Technically, Yoga translates into the act of repressing or blocking the...